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Top 20 Songs For Exercising

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MusicAndExerciseIt’s almost bikini season! ACK! I’ve been seriously lacking in the exercise department over the winter.  I’ve decided that must change – and NOW!  With receipt of my new Zaggora Hot Pants (review coming soon), I figured there was no better time to get back to a regular exercise routine.

I enjoy all kinds of outdoor exercising, such as biking, hiking and swimming.  That being said, I know myself well.  In order to make sure I get a regular everyday workout, I have to include an indoor aerobic and weight training routine.

For me, exercising MUST be fun, otherwise, the pull of my big comfy couch is just too much to refuse.

To get inspiration for exercising, I open up my iTunes playlist on my laptop.  I have been building up a playlist of my favourite music, many of which are great for using for my exercise routine.  Songs I use for exercising MUST have a great beat – something that makes me want to move to the music.  More importantly, my exercise playlist must contain songs that get me moving AND make me forget that I’m exercising (which is quite a feat!).

So what’s on my “must have” music playlist for my exercise routine?  Here’s my “Top 20” right now (including a couple of slower songs for warm up and cool down):

#1   BIG WHEELS –> DOWN WITH WEBSTER

#2   I GOTTA FEELING –> BLACK EYED PEAS

#3   HEAVY –>  COLLECTIVE SOUL

#4   GET LUCKY –>  DAFT PUNK

#5   RIGHT ROUND –>  FLO-RIDA

#6   STOMPA –>  SERENA RYDER

#7   BROTHER DOWN –> SAM ROBERTS BAND

#8   PARANOID FREAK –>  THE TREWS

#9   LITTLE SMIRK –> THEORY OF A DEADMAN

#10 LOW –> CRACKER

#11 GOOD FEELING –>  FLO-RIDA

#12 MY COOL  –>  ADAM TENSTA

#13 BOHEMIAN LIKE YOU –>  DANDY WARHOLS

#14 I DON’T FEEL LIKE DANCIN’ –>  SCISSOR SISTERS

#15 HELL YA –>  REV THEORY

#16 CHEERS –> RIHANNA

#17 GONE AWAY –> THE OFFSPRING

#18 SINCE WHEN –> 54-40

#19 SOUR GIRL –>  STONE TEMPLE PILOTS

#20 FALL TO PIECES –>  VELVET REVOLVER

Do you move to the music?  What songs are on your hit list?  I’d LOVE to know!  Please share – I’m always looking to add to my exercise playlist.

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  1. June 4, 2013

    Stephanie

    #2 is my favourite! I love rocking out to BEP’s!

    • June 4, 2013

      Sandy

      Hi Stephanie! Definitely one of my faves..such a great beat. Still reminds me of that great video that those Quebec students did to that song. Thanks for reading!

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