I spent some time last summer travelling through New York State's Adirondack region with some fellow bloggers. Aside from the hectic pace of our travels, I managed to find some inner peace, high on a mountain top, overlooking the beautiful Adirondack mountains below. My friend and fellow traveller, Erin from The World Wanderer, found her own inner peace recently as she … [Read more...] about Zazen Bear: Helping New Yorkers Find Their Inner Peace
Yoga
Yoga On Parliament Hill – How I Turned The Downward Dog Into The Toppled Turtle
Ottawa's Parliament Hill is more than just home to politicians and political scandals. Every week, during the summer months, something spiritual happens on the lawn of this magnificent Canadian political building, in the cultural heart of Ottawa. Yoga on Parliament Hill. Athletic apparel retailer, Lululemon, sponsors this free weekly event that takes place from … [Read more...] about Yoga On Parliament Hill – How I Turned The Downward Dog Into The Toppled Turtle