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Think You May Have Rosacea? Act On Red Can Help

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MumCanadianBlogHouseMy mum and Her Majesty, Queen Elizabeth

Red-cheeked kids always look so adorable, don’t they?  Those little round red cheeks that just ooze cuteness!

What about red-cheeked adults? Unless our red cheeks come from blushing or being hot from physical exertion or exercise, red cheeks on adults don’t look so cute to those that suffer from facial redness.  If you have red cheeks as an adult, this could mean you may be suffering from a chronic skin condition known as Rosacea.

I first became aware of Rosacea in my early 20’s when my mother was diagnosed with it in her 50’s.  She started experiencing redness on her face that was more than just blushing – a redness that would not go away.  What she thought was a flare-up of facial acne, turned out to be Rosacea.  The redness, and all those tiny little white bumps she thought were acne, were actually Rosacea.

What exactly IS Rosacea?

Rosacea “is the medical term for a group of skin problems (not to be confused with acne) that mostly occur in older patients.” Rosacea is a chronic condition.  It does not go away.  Approximately 40 million people worldwide suffer from Rosacea.  A “typical” Rosacea patient may be a 43-year-old fair-skinned woman with a family history of Rosacea, however, Rosacea does not discriminate.  I know this because my mother was a dark-haired 50-something-year-old woman, with medium toned skin, when she was diagnosed with this condition.

Some patients suffering from Rosacea, live for years with facial redness and little white bumps on their skin thinking (incorrectly) that it is just acne. The problem with this is, Rosacea that goes undiagnosed and left untreated can result in worsening problems over time.  At best, Rosacea can cause facial redness – at worst, Rosacea can cause a disfiguring nose condition called Rhinophyma, or even blindness.

Thankfully, my mother chose to talk to her doctor when her symptoms would not go away with repeated face washing and over-the-counter acne treatments (which are two of the worst things you can do when you have Rosacea).  She was quickly diagnosed with Rosacea and her doctor prescribed her a skin care regime proven to help fight the effects of Rosacea.  That regime helped to get my mother’s Rosacea under control and has helped her maintain a clear complexion for over 20 years now.  At the time my mother was diagnosed, we had no idea that her Rosacea would have continued to worsen without medical help.  We are all very grateful she chose to talk to her doctor about her skin concerns back then.

My mother learned that there were certain triggers that, if avoided, could help reduce the severity of her Rosacea:

  • Sun exposure
  • Certain foods
  • Skin care products
  • Certain Beverages
  • Other Medical conditions
  • Exercising
  • Weather and temperature
  • Emotional factors

Over the years, my mother has discovered what does and doesn’t work for her to help her keep her Rosacea from flaring up.  She no longer drinks alcohol, she avoids sun exposure, she uses mild facial cleansers, and luckily, she doesn’t like spicy food, so that’s easy to avoid!  It has been four years since her last Rosacea flare up, and my mother couldn’t be happier.

A recent survey of Rosacea sufferers found:

  • 40% of respondents experience redness on a daily basis
  • Persistent redness (70%), flushing (68%) and visible blood vessels (53%) are the three most common symptoms of rosacea
  • Heat (39%) followed by sun exposure (21%) are the most common triggers
  • 89% of respondents say that spicy foods trigger their rosacea
  • 65% of respondents think about their rosacea at least once a day

For many people living with Rosacea, the embarrassment of facial redness causes them to avoid leaving the house.  No one should have to put their life on hold due to a flare up of Rosacea.  If you, or someone you know is suffering from facial redness, make sure to visit the Act On Red website for more information and resources that can help.

If you suffer from Rosacea, perhaps you can take some comfort in the fact that many famous people also struggle with the problems associated with this skin condition, including former U.S. President Bill Clinton and Prince William.  Prince William’s mother, Princess Diana, was said to have suffered from Rosacea as well. Rosacea is genetic and can run in families.

Speaking of family, based upon my online research, it appears that my mother’s look-alike, Queen Elizabeth, does not suffer from Rosacea like her grandson, Prince William.  By avoiding triggers, and with regular use of her medication, my mother’s beautiful cheeks now have nothing but a healthy glow, just like Her Majesty herself.

“Ready to stop putting off that doctor’s appointment until tomorrow, or the day after that? We know there are a million things to do that can get in the way of you seeking help for your condition. But when it comes to acting on RED, you have to find the time. Make a little fuss. Get the treatment you deserve.”

As with any health condition, please be sure to see your doctor if you have concerns about your facial redness. Only a trained medical doctor can make an actual diagnosis.






This post was brought to you by Act On Red, however the images and opinions are my own. For more information please visit

  1. August 29, 2014

    Brenda A

    Thank you for this. Truly. I have been suffering from rosacea for 4 years now and I struggle. I have been putting off seeing a doctor about it for too long. That has to and will change now.
    Thanks again.

    • August 29, 2014


      Oh Brenda!! I’m SO sorry to read this. 4 years! Wow 🙁 YES..get to your doctor and don’t put it off any longer. He/she can help you. There are great treatments out there like my mum had…and look at her face now. You don’t want to leave it longer – wouldn’t want it to get worse!! Thanks so much for reading and I’m so glad this has pushed you to go see your doctor. Please let me know how things go ! xoxo

  2. September 9, 2014

    Sarah at Journeys of The Zoo

    So happy to read that your Mother has received the support that she needs to keep her Rosacea under control. I have a friend with psoriasis on his legs and he won’t wear shorts because of it.

    Great to read that your post has helped someone else find the strength they need to get help.

    Besos, Sarah
    Blogger at Journeys of The Zoo

    • September 16, 2014


      Thanks Sarah 🙂 Oh psoriasis is such a horrible skin condition too 🙁 I used to get it when I was a kid. It would flare up every once in awhile. I can’t imagine having it as bad as some do. Thanks again for reading and commenting, Sarah!

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